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NASM EXAM FULL PACKAGE TEST BUNDLE 2024

Exam (elaborations) NASM CPT Section 1 Practice Test Questions with correct Answers A+ Graded Exam (elaborations) NASM CPT Test Questions and Answers Guaranteed A+ Exam (elaborations) NASM-CNC Exam Questions and Answers fully solved Exam (elaborations) NASM Show Up Fitness Questions and Answ...

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NASM PES Exam Review Questions and Answers Latest Updated 2024

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NASM PES Exam Review Questions and Answers Latest Updated 2024 Principle of Specificity The body will adapt to demands placed on it. Caffeine effects... CNS, heart, and skeletal muscles Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute...

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Nasm PES Exam Questions with correct Answers

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Nasm PES Exam Questions with correct Answers Enhances performance Important benefit of executing performance nutrition strategy? General population experiences shoulder pain in a year? 21% Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Un...

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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024

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NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 Sport beam Which of the following is considered a balance modality? CO-contraction Which coordinated muscle action does balance-stabilization training improve? Brainpower Read More Previous Play Next Rewind 10 sec...

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NASM STUDY COMPLETE QUESTIONS WITH CORRECT ANSWERS 2024

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NASM STUDY COMPLETE QUESTIONS WITH CORRECT ANSWERS 2024 Subjective Information Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design A purpo...

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Nasm CPT Final Exam Study Guide Questions with correct Answers 2024

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Nasm CPT Final Exam Study Guide Questions with correct Answers 2024 Proprioception The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors specialized struc...

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NASM PRACTICE TEST QUESTIONS WITH SOLUTIONS 2024

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NASM PRACTICE TEST QUESTIONS WITH SOLUTIONS 2024 The Golgi tendon organ is an essential component of static stretching because it Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? Uppe...

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NASM chapter 1 Questions with correct Answers, Full semester

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NASM chapter 1 Questions with correct Answers, Full semester Muscle imbalance Alteration of muscle length surrounding a joint. OPT Optimum Performance Training Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:03 / 0:15 Full scr...

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NASM FINAL EXAM QUESTIONS WITH ACCURATE ANSWERS 2024

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NASM FINAL EXAM QUESTIONS WITH ACCURATE ANSWERS 2024 After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery Aorta Which of the following joints is between the metacarpals a...

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NASM CPT QUESTIONS WITH CORRECT ANSWERS, GRADED A+

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NASM CPT QUESTIONS WITH CORRECT ANSWERS, GRADED A+ Which hip muscle helps maintain a level pelvis in the frontal plane? Gluteus medius How can systolic blood pressure be defined? The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorde...

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NASM SAQ QUESTIONS AND ANSWERS 2024 VERIFIED

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NASM SAQ QUESTIONS AND ANSWERS 2024 VERIFIED Kinetic checkpoints during running movements foot/ankle complex (point straight and dorsiflex when it hits the ground) knee complex (straight ahead) LPHC (in line with legs)slight lean during acceleration) Head (in line with LPHC) speed agili...

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Nasm vocabulary Questions and Answers Scored A+

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Nasm vocabulary Questions and Answers Scored A+ Musculoskeletal System The combined interworking system of all muscles and bones in the body. Deconditioned A state of lost physical fitness which may include muscle imbalances decreased flexibility and a lack of core and joint stability ...

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NASM CPT -7th Edition Questions with solutions 2024

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NASM CPT -7th Edition Questions with solutions 2024 Obesity BMI of 30 or higher Overweight BMI over 25 Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:06 / 0:15 Full screen OPT Model stabilization-strength endurance-muscular ...

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NASM Personal Training Certification Exam Questions with correct Answers 2024

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NASM Personal Training Certification Exam Questions with correct Answers 2024 Muscle imbalances alteration of muscle length surrounding a joint Obesity The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 poun...

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NASM Group Fitness Instructor Exam Questions with solutions Guaranteed A+

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NASM Group Fitness Instructor Exam Questions with solutions Guaranteed A+ Which of the following is an example of one-way communication? The instructor says, "Good morning everyone! Welcome to HIIT! I hope you're all ready for some serious hard work!" Which of the following are sensory r...

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NASM CPT exam Questions and Answers A+ Graded

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NASM CPT exam Questions and Answers A+ Graded Excessive forward lean Which movement compensation might occur during an overhead squat assessment? Thermoreceptors When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? Brainpower Re...

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NASM CERTIFICATION QUESTIONS AND ANSWERS GRADED A+

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NASM CERTIFICATION QUESTIONS AND ANSWERS GRADED A+ What type of listening involves making a best guess as to what the speaker means, then stating it back to the speaker? Active listening A client has been journaling their behavior. They find that if they get home and sit on the couch to wa...

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NASM CPT practice test 2024 Questions with correct Answers, Graded A+

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NASM CPT practice test 2024 Questions with correct Answers, Graded A+ Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decreas...

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NASM GFI QUESTIONS AND ANSWERS 2024

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NASM GFI QUESTIONS AND ANSWERS 2024 AFAA 5 Qs PESAP (purpose, eff, safety, accuracy, participants) 8 standard anatomic positions ant, post, sup, inf, prox, dist, lat, med Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:11 / 0:15...

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NASM CPT Final Exam Questions and Answers Latest updated 2024

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NASM CPT Final Exam Questions and Answers Latest updated 2024 Medial the midline of the body distal further away from the midline of the body Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:07 / 0:15 Full screen proximal clos...

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NASM QUESTIONS AND ANSWERS FULLY SOLVED

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NASM QUESTIONS AND ANSWERS FULLY SOLVED Condyloid The Shoulder is considered to be what type of joint Atria Which area of the heart collects blood returning from the body Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:01 / 0:15...

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NASM Final Exam CPT Exam Prep Questions and Answers 100% Verified

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NASM Final Exam CPT Exam Prep Questions and Answers 100% Verified How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane...

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NASM practice exam questions and answers latest updated

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NASM practice exam questions and answers latest updated Which of the following glands releases growth hormone during childhood up until puberty? Select one: a. Pituitary gland b. Holocrine gland c. Adrenal gland d. Thyroid gland a Which term refers to the body being in equilibrium and...

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NASM Nutrition Certification (EXAM) Questions and Answers 2024

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NASM Nutrition Certification (EXAM) Questions and Answers 2024 SCOFF questionnaire Basic yet reliable set of five questions that help assess whether an eating disorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much y...

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NASM CPT-7 Exam Questions and Answers 2024

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NASM CPT-7 Exam Questions and Answers 2024 SWOT Analysis strengths, weaknesses, opportunities, threats CEUs continuing education units; 2.0 units of CEU must be completed every 2 years Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute ...

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NASM Study Section 1 Questions with solutions

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NASM Study Section 1 Questions with solutions What does the term evidence-based practice refer to? The conscientious use of current research in making decisions about client care Which organization functions as the international public health agency of the United Nations? World Health Org...

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NASM CPT 7 EXAM - Study Set 1 Questions and Answers Latest updated 2024

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NASM CPT 7 EXAM - Study Set 1 Questions and Answers Latest updated 2024 What is forecasting? A system for learning about the needs of a potential client to be able to identify and present a number of solutions for those needs What is reached when a talk test during exercise reveals a client...

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NASM cert Questions with solutions 2024

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NASM cert Questions with solutions 2024 What impacts can exercise have on cholesterol levels in the body? It can reduce LDL cholesterol and increase HDL cholesterol. Which statement about chronic obstructive pulmonary disease (COPD) is accurate? It is not a curable disease Brainpo...

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NASM Section 2 review Questions and Answers Fully Solved

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NASM Section 2 review Questions and Answers Fully Solved If a Certified Personal Trainer helps a client make an action plan to enhance their confidence that they can exercise on their own, what determinant of behavior are they targeting? Self-efficacy What stage of change is a person in if ...

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NASM Part Questions Verified

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NASM Part Questions Verified When a client indicates that she finds it difficult to complete a workout on her own, she is likely in need of which type of support? Companionship support Roderick, an NASM-CPT, has submitted his application to be a personal trainer through the website of a la...

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NASM BODYBUILDING EXAM QUESTIONS WITH SOLUTIONS 2024

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NASM BODYBUILDING EXAM QUESTIONS WITH SOLUTIONS 2024 What are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: c. Rotato...

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NASM CPT 7 - Final Study Guide Questions with correct Answers 2024

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NASM CPT 7 - Final Study Guide Questions with correct Answers 2024 Subjective information What you do, general info, medical history Objective information Things that you obtain as a trainer; such as blood pressure, postural assessments, etc. Brainpower Read More Previous Play ...

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NASM Show Up Fitness Questions and Answers 2024

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NASM Show Up Fitness Questions and Answers 2024 How long should a certified personal trainer maintain accurate financial, contract, appt, and tax records including original receipts 4 years A CPT needs to obtain ___ ceu's every 2 years; ___ hours/1 hour= .1 ceus 2.0 ceus; 0.1 ceus ...

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NASM-CNC Exam Questions and Answers fully solved

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NASM-CNC Exam Questions and Answers fully solved a CNC can provide clients non-medical nutrition information & behavior change true every region requires that a nutrition coach work under the supervision of a registered dietitian false Brainpower Read More Previous Play Next ...

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NASM CPT Test Questions and Answers Guaranteed A+

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NASM CPT Test Questions and Answers Guaranteed A+ According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM a) 1-5 b) 12-20 c)6-12 d) 1-10 b) 12-20 What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching...

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NASM CPT Section 1 Practice Test Questions with correct Answers A+ Graded

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NASM CPT Section 1 Practice Test Questions with correct Answers A+ Graded What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints C. Spra...

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