NSCA CSCS

NSCA CSCS Exam Review Questions and Answers 2024

NSCA CSCS Study Guide Latest 2023.

2024 NSCA CSCS Practice Test 1 Guaranteed A+ Test | Actual Questions and Answers, Complete 100% 1. Which ofthe following increases cortisol levelsthe MOST during resistance training? A. Moderate Volume B. Isolated Muscles C. Short Rest Periods D. Low Volume Answer: Short Rest Periods 2. Which of the following is a marker of overtraining in an aerobic endurance athlete? A. Decreased Creatine Kinase B. Increased Sympathetic Stress Response C. Increased Muscle Glyogen D. Decreased...

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NSCA CSCS Exam Review Questions and Answers 2024

2024 NSCA CSCS Chapter 4 Study Guide With 100% Verified Answers 1. What type of joint is the knee joint? Answer: Synovial 2. What is the definition of power? Answer: (Force) * (Velocity) 3. To compare performances of Olympic weightlifters of different body weights, the classic formula divides the load lifted by the athlete's: Answer: Body weight to the two-thirds power 4. During a free weight exercise, muscle force varies with which of the fol- lowing? Answer: Perpendicular distance f...

NSCA CSCS Exam 2023 Complete Questions and Answers Abrasion - ANSWER A scraping away of a portion of the skin or mucous membrane Acclimatize - ANSWER To physiologically adapt to an unfamiliar environment and achieve a new steady state Actin - ANSWER Thin contractile protein in a myofibril Action - ANSWER The stage of the transtheoretical model of behavioral change during which the individual started a new behavior less than six months ago Agonist - ANSWER The muscle directly respo...

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Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin - Answer calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin - Answer acetylcholine When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structures detects and responds to that stretch by reflexively increasing musc...