The trainer should Study guides, Class notes & Summaries

ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified) Which of the following populations are environmental considerations such as pollen, allergies, and extreme temperatures key for? a. Youth b. Asthma c. Arthritis d. Hypertension 8. The "hunchback", or rounded appearance of the upper back is known as which postural deviation? a. Kyphosis b. Lordosis c. Forward head d. Swayback 9. What is an alternative exercise for the hanging leg raise? a. Crunches b. Straight...

2023/2024 Club Pilates Written Exam - Complete Solutions When performing Spinal Extension prone on the Spine Corrector, what should the teacher be doing? (Select all that apply) Assisting the clients while keeping their ankles and legs steady, Watching their form and alignment nearby Which order of movements explains how to apply Pilates principles of movement progression? Flexion/extension, lateral rotation, circumduction Which of the following applies to the anatomy of the Spine Corrector? (...

To complete the project schedule, follow the steps below. Watch the video located in “The Getta Byte – Billing System Project Schedule” section of the Week 4: Introduction and The video contains information to complete this section. At timeframe [2:17], the video presents the project schedule for the Getta Byte project. It shows how the scope of the project has been broken down into milestones and work packages; it also presents the duration of each project tasks and the schedule. Enter th...

MDARD Commercial Pesticide Applicator Exam: Aquatic Pest Management (Category 5) with Complete SolutionsMDARD Commercial Pesticide Applicator Exam: Aquatic Pest Management (Category 5) with Complete SolutionsMDARD Commercial Pesticide Applicator Exam: Aquatic Pest Management (Category 5) with Complete Solutions Record keeping for general use pesticides (length of time) - ANSWER-1 year following application Record keeping for restricted use pesticides (length of time) - ANSWER-3 years follo...

When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the MOST professional way f...

NFPT Exam answers 2022. When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity ...

Skill stations are one area of TCCC training where time can slip away. What time management strategy can trainers implement to avoid this from happening? correct answer: b. Trainers must provide time management expectations and frequent time checks for the students in their small groups throughout skills training A(n) ______________ assessment of a learner's abilities can be gathered throughout the training process, and a trainer can use those observations and interactions to proactively he...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an en...

ISSA Personal Trainer Certification final Exam 2022/2023 - COMPLETE SOLUTION 1) Who should recommend a GXT for a client prior to starting an exercise program? a. Trainer b. Client c. Nutritionist d. Physician 2) Which of the following is a key strategy for nutrition coaching? a. Identifying and eliminating behavior goals b. Identifying and eliminating time constraints c. Identifying and eliminating limiting factors d. Identifying and eliminating outcome goals 3) Which of the follo...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an enviro...