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Physiology of Sport & Exercise Bundled Exams with complete solutions
Physiology of Sport & Exercise Bundled Exams with complete solutions
[Mostrar más]Physiology of Sport & Exercise Bundled Exams with complete solutions
[Mostrar más]During light and moderate aerobic exercise, __________ supplies about one third of the body's 
energy requirements. - Answer-Carbohydrate 
What constitutes the total energy of a system? - Answer-Potential and kinetic energy 
What is the term for the values that indicate the net metabolizable energy...
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Añadir al carritoDuring light and moderate aerobic exercise, __________ supplies about one third of the body's 
energy requirements. - Answer-Carbohydrate 
What constitutes the total energy of a system? - Answer-Potential and kinetic energy 
What is the term for the values that indicate the net metabolizable energy...
Training - Answer-complex series of actions aimed at influencing the development of performance in 
sport in systematic and goal-oriented way 
What are the 3 main principles of training an athlete? - Answer-Readiness, Potential, and Individual 
response 
Readiness - Answer-Able to handle the trainin...
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Añadir al carritoTraining - Answer-complex series of actions aimed at influencing the development of performance in 
sport in systematic and goal-oriented way 
What are the 3 main principles of training an athlete? - Answer-Readiness, Potential, and Individual 
response 
Readiness - Answer-Able to handle the trainin...
responds to acute exercise Heart rate - Answer-(increasing HR) increasing in body core temperature, 
sympathetic nerves activity and respiratory rate 
responds to acute exercise Stroke volume - Answer-SV increases linearly up to exercise intensities of 
40-60% of VO2max, after which point a plateau ...
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Añadir al carritoresponds to acute exercise Heart rate - Answer-(increasing HR) increasing in body core temperature, 
sympathetic nerves activity and respiratory rate 
responds to acute exercise Stroke volume - Answer-SV increases linearly up to exercise intensities of 
40-60% of VO2max, after which point a plateau ...
Muscular Strength - Answer-maximal force that a muscle or muscle group can generate 
1 rep max - Answer-maximal weight that can be lifted with a single effort 
muscular power - Answer-rate of performing work. 
power = force X (distance/time) 
muscular endurance - Answer-capacity to perform repeated ...
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Añadir al carritoMuscular Strength - Answer-maximal force that a muscle or muscle group can generate 
1 rep max - Answer-maximal weight that can be lifted with a single effort 
muscular power - Answer-rate of performing work. 
power = force X (distance/time) 
muscular endurance - Answer-capacity to perform repeated ...
perimysium - Answer-The connective tissue sheath surrounding each muscle fasciculus 
Smooth muscle - Answer-involuntary, hollow organs 
Cardiac muscle - Answer-involuntary, heart 
Skeletal muscle - Answer-voluntary, skeleton, 
controls skeletal movements 
muscle fiber - Answer--an individual muscle ...
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Añadir al carritoperimysium - Answer-The connective tissue sheath surrounding each muscle fasciculus 
Smooth muscle - Answer-involuntary, hollow organs 
Cardiac muscle - Answer-involuntary, heart 
Skeletal muscle - Answer-voluntary, skeleton, 
controls skeletal movements 
muscle fiber - Answer--an individual muscle ...
What does resistance training yield? - Answer-substantial strength gains 
What are the 2 primary mechanisms that control how muscles gain strength? - Answer-Hypertrophy 
and neural activation 
What is hypertrophy? - Answer-Muscle size & strength increases 
What is atrophy? - Answer-Muscle size & str...
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Añadir al carritoWhat does resistance training yield? - Answer-substantial strength gains 
What are the 2 primary mechanisms that control how muscles gain strength? - Answer-Hypertrophy 
and neural activation 
What is hypertrophy? - Answer-Muscle size & strength increases 
What is atrophy? - Answer-Muscle size & str...
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