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NFPT NEWEST 2023-2024 REAL EXAM & ONLINE PRACTICE EXAM (2 VERSIONS) ALL 400 QUESTIONS AND VERIFIED CORRECT ANSWERS (GRADED A+)/ NFPT LATEST EXAM (BRAND NEW!!)
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NFPT NEWEST 2023-2024 REAL EXAM & ONLINE PRACTICE EXAM (2 VERSIONS) ALL 400 QUESTIONS AND VERIFIED CORRECT ANSWERS (GRADED A+)/ NFPT LATEST EXAM (BRAND NEW!!)
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NFPT Exam Study Questions With Complete Solutions
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NFPT Exam Study Questions With Complete Solutions 
What are the 6 components of wellness? - Correct Answer Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
5 components of fitness - Correct Answer Cardiorespiratory Conditioning (endurance 
Muscular conditioning 
Muscular Strength...
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NFPT Exam Questions With Complete Solutions
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NFPT Exam Questions With Complete Solutions 
When spotting a client doing barbell squats, the trainer should be positoined where? - Correct Answer A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? - Correct Answer A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
Which of the following is BEST recommended for an obese and sedentary client? -...
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NFPT exam study guide questions with complete solutions
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NFPT exam study guide questions with complete solutions 
The five components of physical health - Correct Answer Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition 
 
SPICES - Correct Answer Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health 
 
Cardiorespiratory conditioning - Correct Answer Endurance 
 
Muscular endurance - Correct Answer The amount of strength that can be repeated sever...
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NFPT exam questions with compete solutions
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NFPT exam questions with compete solutions 
ADLs stand for? - Correct Answer Activities of daily living 
 
A tough but flexible connective tissue that covers the end of each bone is called? - Correct Answer Cartilage 
 
Glands, located in many regions of the body, release chemical messengers called enzymes into the bloodstream. These enzymes transport signals from one cell to another for the purpose of soliciting a specific bodily response or function - Correct Answer FALSE 
 
Which division ...
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NFPT Exam QUESTIONS & complete Solutions 2024/2025
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When spotting a client doing barbell squats, the trainer should be positoined where? - Correct Answer A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? - Correct Answer A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
Which of the following is BEST recommended for an obese and sedentary client? - Correct Answer A. Lunges. 
B. Olympic lifts....
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NFPT TEST EXAM(ACTUAL EXAM) WITH CORRECT 180+ ACTUAL QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST 2024 ALREADY GRADED A
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NFPT TEST EXAM(ACTUAL EXAM) WITH CORRECT 180+ ACTUAL QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST 2024 ALREADY GRADED A
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NFPT Test Questions and Answers Graded A 2024
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one of the most valuable tools a trainer uses. Highlights physical background information in order to see if client is ready to exercise without a doctors consent. - What is a Par-q? 
 
100 compressions per minute (approximatley). PUSH FAST - What is the child and infant compression rate? 
 
During CPR with adults to compression the chest as hard as we can, we infant/child we push with enough force to depress the chest approx. 1/3-1/2 diameter of the chest. - What is the difference between child...
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NFPT Exam Chapter 9 The Beginner Client exam with correct answers 2024
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A performance based test that is specifically looking at the number of pull-ups, push-ups and crunches 
that your client is able to repeatedly perform would be an assessment of: 
a. Functional ability 
b. Muscular endurance 
c. Plyometric ability 
d. Muscular strength - answer-B 
 
The girth of a muscle is its ________, while the fine ridges and bumps formed by the muscle being 
close to the skin, without subcutaneous fat in-between, is its ____________. 
a. strength; size 
b. size; strength 
c....
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NFPT Exam, Unit 2 (Chapter 7-12) exam with 100% correct answers 2024
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What does a "UUN" test stand for? - answer-Urinary Urea Nitrogen 
 
What does a UUN test measure? - answer-Amount of nitrogen in the urine 
 
What percentage of protein is nitrogen? - answer-16% 
 
Two potential consequences of high protein intake are: - answer-Liver Disorder, Kidney Disorder / Excessive Urea found in the Urine 
 
When you are excreting more nitrogen than you are ingesting, you are doing what? - answer-Decreasing Lean Tissue 
 
What is the only form of energy, manufactured by ...
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NFPT Personal Fitness Trainer Manual exam with 100% correct answers 2024.
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List & Describe 6 Components of Wellness (Spices) - answer-Social 
Physical 
Intellectual 
Cognitive 
Emotional 
Spiritual 
 
List the 5 components of fitness - answer-cardio respiratory endurance, 
muscular strength, 
muscular endurance, 
flexibility, 
body composition 
 
_______ IS The condition of your current state of being, related to the absence of disease or injury - answer-Health 
 
ADLs stands for what? - answer-Activities of Daily Living 
 
Which of the following exercise concern/s...