Study guides, Class notes & Summaries

What is the gear bar? *setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on Lower position numbers provide higher spring tension Controls load - The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farther away from...

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Stott pilates written exam Questions and Complete Answers

Stott Pilates Written Exam Answers And Questions Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANS Focus on more flat spine than original method What is another term used to describe the mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan - ANS D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ANS C Lordosis desc...