Glute specialist Study guides, Class notes & Summaries

The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pai...

Glute specialist Questions and Answers Already Passed The structure and muscles that make up the back side of the body is known as the: Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? Heart According to statistics, what percentage of Americans have a sedentary lifestyle? 60 percent Which is...

The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pain ...

The structure and muscles that make up the back side of the body is known as the: - ANSWER Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - ANSWER Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - ANSWER Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - ANSWER 60 percent

Motivation that fulfills a psychological need is referred to as - ANSWER Extrinsic motivation According to that self-determination motivation theory, how many basic psychological needs do clients have? - ANSWER 3 What is the representative equation of the FOGG method? - ANSWER b = mat According to the Fogg Method, behaviors can only be changed when the client feels sufficiently motivated and is capable of handling the task. - ANSWER True

Anterior or Ventral - ANSWER Front of the body relative to another reference point postierior or dorsal - ANSWER Back of the body relative to another reference point Superior - ANSWER Above a reference point Inferior - ANSWER Below a reference point Medial - ANSWER Positioned relatively close to the midline of the body Lateral - ANSWER Positioned relatively farther from the midline of of body Proximal - ANSWER Position closer to the reference point

1. "Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture ANS Adaptive shortening 2. The structure and muscles that make up the back side of the body is known as the Glutes Posterior chain Hamstrings Backside ANS Posterior chain 3. Which physical factors of glute size and shape can be modified with physi- cal training or cosmetic procedures? Muscle mass and pelvis ...

1. The structure and muscles that make up the back side of the body is known as the ANS Posterior chain 2. Which physical factors of glute size and shape can be modified with physi- cal training or cosmetic procedures? ANS Muscle mass and fat distribution 3. Which glute shape is considered to be the most desirable by plastic sur- geons? ANS Heart 4. According to statistics, what percentage of Americans have a sedentary lifestyle? ANS 60 percent 5. Which is a known benefit of glute traini...

The structure and muscles that make up the back side of the body is known as the: - Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - 60 percent Which is a known benefit of glute training? - Reduced back pain In ...

The structure and muscles that make up the back side of the body is known as the: - Correct Answer Posterior Chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? - Correct Answer Muscle mass and fat distribution Which glute shape is considered to be the most desirable by plastic surgeons? - Correct Answer Heart According to statistics, what percentage of Americans have a sedentary lifestyle? - Correct Answer 60 percent ...