NBHWC Study guides, Class notes & Summaries

NBHWC EXAM 2023-2024 ACTUAL EXAM 350 QUESTIONS AND CORREC T DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |AGRADE

NBHWC EXAM ACTUAL UPDATED 2024 180+ QUESTIONS AND ANSWERS 100% PASS

NBHWC EXAM – PREDICTOR EXAM REVIEW QUESTIONS BANK/ APPROVED/ #263: A 59 year old man came to his fifth coaching session with his chronic pain coach. The coach asks his pain level on a scale of 1-10 to assess his current pain level. The client indicates his pain is higher than normal so they both agree to work through a process where the coach guides the client to focus on the warmth he feels in different parts of his body and then focus on relaxing that part of the body. This relaxat...

NBHWC EXAM PREP QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ Travis Illness Wellness Continuum - -Two sided arrow, illness on L, wellness on R Physical determinants of health - - Social determinants of health - -education literacy culture access to transportation etc neighborhood safety access to healthy food presence of nature in neighborhood Healthy People 2020, creator and goals - - Motivational Interviewing - - Appreciative Inquiry - - Transtheoretical Model (TTM) - - Chronic...

NBHWC EXAM PREP REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ Locke + Latham Theory: why goals lead to behavior change - -DEPAD Directive, Energizing, Persistence, Arousal + Discovery 3 Key Risk factors for heart disease - -high BP, high cholesterol, smoking (half of all Americans have at least one) What is the "silent killer?" - -high blood pressure (hypertension) Adults who have what have a higher risk of death from heart disease? - -Diabetes 5 D's of Appreciative Inquiry - -...

NBHWC EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ A 26-year-old man comes to the coach's office for his ninth weekly session. He was diagnosed with metabolic syndrome 7 months ago. He has been working earnestly on his goal to decrease his BMI from 32 kg/m2 to less than 27 kg/m2. He made steady progress in the first 7 weeks, but his weight has plateaued during the past 2 weeks. The client decided to further decrease his caloric intake by 200 calories daily. When the coach asse...

NBHWC EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ Well-being is associated with: 1) Self-perceived health 2) Longevity 3) Healthy behaviors 4) Mental & physical illness 5) Social connectedness 6) Productivity 7) Factors in physical & social environment Well-being survey: National Health and Nutrition Examination Survey (NHANES) --> questions/questionnaires General Well-Being Schedule (). Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 ...

NBHWC EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ 3 Key points to a Health Assessment - -1. Observation 2. Gather Info and Take Notes 3. Provide Guidance & Resources It is NOT diagnosing but provides guidance and resources to promote independence + self-sufficiency 3 Month Goal Review - --Monthly -Validate the relevance and make sure the weekly goals are in line with the larger vision of where they are going. -What was the best learning/growth experience? -What is the leve...

NBHWC EXAM - REAL BALANCE COMPLEMENTARY THEORIES GUIDE QUESTIONS AND ANSWERS, RATED A+ "Stuck in Ambivalence" - -- ambivalence is common - getting stuck there is common - assisting in resolving the ambivalence may assist in the process of change - forcing the change may result in a paradoxical response "Stuck in Ambivalence" - -using ineffective strategies in coaching: client- a reinforced sense of being stuck or even strengthening the negative side of the ambivalence because the f...

NBHWC FINAL EXAM REVIEW QUESTIONS & ANSWERS, RATED A+ VERIFIED/ A 40-year-old man speaks with the coach on the phone as part of a lifestyle management program to decrease his stress. During today's session, the client sets a goal of practicing relaxation exercises that consist of deep breathing, light stretching, and visualization for at least 15 minutes daily. Based on his goal, the coach asks the client to rate his confidence. A 10-point scale is used, in which 0 is "not confident...

NBHWC HEALTH AND WELLNESS: EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED/ ______ and _________ can reduce alcohol consumption on any occasion - -alchohol screening, counselling _________ of people with a substance abuse problem are considered unaware of the problem. - - 95 % ____________________ are causing an uptick in tobacco use in youth after years of decline. - -ecigarettes ______________________ is the largest preventable cause of death and disease in the U.S. - - Tobac...