Aea study guide 399 2024 Study guides, Revision notes & Summaries

AEA study guide 399 questions and Correct Solutions Latest Update Physical Acitivity Involves movement of the body created by skeletal muscle contractions that result in a substantial increase of energy expenditure when compared to resting levels. exercise a type of physical activity consisting of repetitive movements that is planned or structured to maintain or improve one or more fitness components Physical fitness is a specific set of health-related and skill-related traits associate...