Hlth 330 exam 3 Study guides, Class notes & Summaries

HLTH 330 - Nutrition Exam #2The different classification names for carbohydrates, proteins, and fats: for example -dipeptide, disaccharide - correct answer carbohydrates - correct answer Simple: monosaccharide (single sugar unit) disacharide (2 sugar unit) oligosaccharides (3-10 units) Complex carbohydrates: polysaccharides (fiber, starch and glycogen) glucose polymers (commercially prepared proteins - correct answer typically (100-10,000 amino acids[aa]) peptide < 50 aa dipe...

Hlth 330 Exam 3 BMR (basal metabolic rate) - correct answer the rate of energy expenditure under resting conditions. It is measured after 12 hours without food or exercise RMR (resting metabolic rate) - correct answer the rate of energy expenditure at rest. It is measured after 3-4 hours without food or exercise NEAT (non-exercise activity thermogenesis) - correct answer the energy expended for everything we do other than sleeping, eating, or sports-like exercise adaptive thermogenesis...

HLTH 330 Exam 1, HLTH 330 Exam 1free - correct answer contain no or a trivial amount of fat, sat. fat, cholesterol, sodium, sugars, or calories, <.05 g per serving, free, without, no, and zero low - correct answer eaten frequently without exceeding the Daily Value for fat, sat. fat, cholesterol, sodium, sugars, or calories, <3 g of fat, <20 mg cholesterol lean and extra lean - correct answer describes fat content of of meat, poultry, seafood, and game meats. lean = <10 g fat,...

HLTH 330 Exam 1True - correct answer T or F: everyone has a relationship with food - healthy or unhealthy Taste - correct answer The #1 influence on food choices Availability - correct answer a driving factor of food choices food desert - correct answer grocery stores moving from cities to suburbs; this leaves city-dwellers with limited choices (fast food, processed food, etc.) culture, comfort, love, socializing, health, body image/weight, celebration, reward/punishment, attitudes, ...

HLTH 330 - Exam #3 questions and answers verified 2024

HLTH 330 - Final Exam (Unit 4)What is the definition of Evidence-Based Medicine (EBM)? What are its three components? - correct answer The conscientious, explicit and judicious use of current best evidence in making decisions about the care of individual patients. 1. Individual clinical expertise 2. Best external evidence 3. Patient values & expectations How is evidence traditionally generated for EBM? - correct answer Published clinical studies What is the objective of clinical studies...

HLTH 330 Exam 1DRI - correct answer Basis of dietary guidelines, focus: health& reduce risk, based on population groups EAR - correct answer average daily amount of a nutrient needed by 50% of the individuals RDA - correct answer meets needs of nearly all (97-98%), valuable reference for healthy eating, pregnant women (2-3%) FDA Requirements - correct answer 1. Title 2. Listed "per serving" 3. Replicate food levels 4. Quantity must be stated 5. Source of ingredient 6. Botanicals ...

Hlth 330 Exam 3 questions and answers already solved 2024

HLTH 330 - Exam #3when gastric bypass surgery is used - correct answer BMI > 40 reduces size of stomach safe recommendations for weight loss - correct answer -to lose one pound per week, decrease 500 cal per day -eat low energy, nutrient dense foods -eat at least your BMR (not less) -Increase physical activity (60 min, of moderate exercise/day -change behaviors (takes time) what happens during rapid weight loss - correct answer muscle loss, metabolic changes, nutrient deficiencie...