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Nasm ces 3 exam 1 stuvia Study guides, Class notes & Summaries

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NASM CES 3- Exam 1 Questions & Answers 100% Correct Popular

  • NASM CES 3- Exam 1 Questions & Answers 100% Correct

  • Exam (elaborations) • 20 pages • 2023
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    • NASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% CorrectNASM CES 3- Exam 1 Questions & Answers 100% Correct What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition Which muscle should be strengthene...
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NASM CES 3- Exam 1 Questions & Answers 100% Correct!

  • NASM CES 3- Exam 1 Questions & Answers 100% Correct!

  • Exam (elaborations) • 20 pages • 2024
  • Available in package deal
    • What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? Select one: a. Cross-bridging b. Muscle imbalance c. Reciprocal inhibition d. Sensorimotor integration - ANSWER - c. Reciprocal inhibition Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? Select one: a. Erector spinae b. Rectus abdominis c. Multifidus d. External obliques - ANSWER - c. Multifidus Dysfunction in ...
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