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Nutrition basics - first part

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The first basics of Nutrition - Aminoacids, Proteins, Carbohydrates, Fats, essential aminoacids, metabolism, Saccharides, Carbohydrate loading, Carbohydrate Stacking, Fatty acids, ketosis, aerobic system, anaerobic system, protein and carbohydrate combination, lactic acid.

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  •  • 15 pages • 
  • by juliana_delicato • 
  • uploaded  29-01-2023
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