YOGA TEACHER TRAINING [YTT] EXAMS BUNDLE, VERIFIED.

YOGA TEACHER TRAINING QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED. What is yoga? - -yoke," meaning to join together- Union yoga means stillness of the mind Union of body, mind, and spirit Patanjali - -the Father of modern yoga and the yoga sutras Yoga Sutra, - -Written at least 1,700 years ag...

YOGA YTT EXAM 1 REVIEW QUESTIONS AND ANSWERS, GRADED A+ 1. What is a sutra - -a sacred text, pearl, a nugget, woven landscape of spiritual work to guide, thread on which jewels are strung 2. Sutra 1.2, what is yoga 2.46 asana practice - -1.2-ability to direct the mind exclusively toward an o...

YOGA TEACHER TRAINING QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED. Where and when did yoga originate? - -North India, 5000 years ago, or more Who is the father of yoga asana? - -Krishnamacharya. In 1930, Krishnamacharya received financial backing and set up classes in gymnasium at the Sanksrit ...

YTT 200 HR TEST QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED. What is the limb where one withdraws all of the senses? - -Pratyahara What limb is the ultimate goal of yoga, which is merging with the divine? - -Samadhi The limbs that cover 10 moral principles are referred to as? - -Yamas and Niyama...

YOGA TEACHER TRAINING - 200 HOURS QUESTIONS AND ANSWERS, GRADED A+/ What is yoga? - -Union; balance What is the aim of yoga? - -Gold realization What are 3 factors that influence Maya/limit our experiences? - -time, space & causation Name the 4 states of consciousness - -awake, sleep, deep sle...

YOGA TEACHER TRAINING QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED. 5 Points of Yoga - -Asana - Movement. Pranayama - Breath Work. Savasana - Relaxation. Vegetarian Diet. Positive Thinking & Meditation. 3 types of Breathing - -Clavicular - shallow - max effort - minimum air. Thoracic - interc...

YOGA TEACHER TRAINING FINAL EXAM QUESTIONS AND ANSWERS, GRADED A+/ 5 Koshas - -Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, Anandamayakosha Annamaya kosha - -Anna means food the outermost of the koshas is called the sheath of food Pranamaya kosha - -Prana means energ...