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AFAA/NASM Group Fitness Instructor Exam Questions And Answers [Latest Update]
- Exam (elaborations) • 35 pages • 2024
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AFAA/NASM Group Fitness Instructor Exam Questions And Answers [Latest Update]
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AFAA/NASM Group Fitness Instructor Exam 2024
- Exam (elaborations) • 18 pages • 2024
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Effective participant arrangements include which of the following? - correct answer Circuit 
 
Which is a specialty format class primarily designed to make cardiorespiratory training more interesting and fun? - correct answer Dance-oriented 
 
Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? - correct answer Boot camp 
 
Which of the following is the most appropriate music...
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AFAA/NASM EXAM LATEST 2023-2024 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS WITH RATIONALES|ALREDY GRADED A+
- Exam (elaborations) • 17 pages • 2023
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AFAA/NASM EXAM LATEST 2023-2024 REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS WITH RATIONALES|ALREDY GRADED A+ 
 
What are Limbering movements? - CORRECT ANSWER- increase core temperature and joint-specific mobility. 
 
What are potential health benefits associated with regular participation in physical activity? - CORRECT ANSWER- Prevention of weight gain, lower risk of diabetes, stroke and high blood pressure. 
 
How can Interval Training IMPROVE Aerobic performance? - CORRECT ANSWER- Maximize ...