How many calo Study guides, Class notes & Summaries

How many calories in a gram of carbohydrates ? - ANSWERS4 How many calories are in 1lbs of fat? - ANSWERS3500 What does RICE stand for? - ANSWERSrest, ice, compression, elevation What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once Name 5 compound exercis...

What is a compound exersice? - ANSWER-multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. - ANSWER-Squat, burpees, barbell hip raises, deadlifts, incline bench press, clean and press, parallel dips, pull ups, bent over rows, seated cable rows, landmines. What is a isolation exercise? - ANSWER-Movements that involves limited joint or muscle group. Name 5 isolation exercises - ANSWER-Bicep Curls, tricep push downs, leg extensions, legl Curls, shrug...

How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 -ANSWER - 4 Adduction iv

What is forecasting? A system for learning about the needs of a potential client to be able to identify and present a number of solutions for those needs What is reached when a talk test during exercise reveals a client to be working at ventilatory threshold 2? The level at which the body can work at its highest sustainable steady-state intensity for more than a few minutes How many calories are in 1 gram of protein? 4 If a client is having trouble maintaining form during...

A client weighs 162 pounds today. One month ago, the client weighed 174 pounds.The percent of weight change is: The section of the minimum data set (MDS) that contains the most nutrition information is designated as: Which of the following questions would be most appropriate to ask when taking a diet history? Which of the following instruments would not be used for a diet history? The nutrition screening indicators are of￾ten categorized as A B C D. What does the D represent? A de...

1. In the aftermath of a tornado that - What is your biggest concern right destroyed over 100 homes in a rur- now? I will help you as much as you can. al Midwest community, the PMH- NP draws on principles of crisis intervention while working with an elderly couple who lost every- Rationale: Principles of crisis interven- tion guide the PMHNP to focus on one of the individual's primary concerns at a time offering direct, realistic informa- thing in the storm during the night. tion, and emo...