Samenvattingen Stott Pilates

REFORMER HOMEWORK QUESTIONS|2023/24 UPDATE|GRADED A+

REFORMER HOMEWORK QUESTIONS|2023/24 UPDATE|GRADED A+
Tentamen (uitwerkingen) • 4 pagina's • 2023
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What is the gear bar? *setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on Lower position numbers provide higher spring tension Controls load - The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farther away from...

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What is the gear bar? *setting determines the amount of initial tension on the springs. The position closest to the wooden standing platform is #1, #2 is the next and so on Lower position numbers provide higher spring tension Controls load - The gear bar enables you to change the initial tension on the springs (before the carriage is pressed out). This feature lets you accommodate clients of different strengths and heights. A taller client will begin with the carriage farther away from...

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STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE
Tentamen (uitwerkingen) • 7 pagina's • 2023 Populair

STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE What are the four types of postural alignment? - CORRECT ANSWERS- Ideal, kyphosis-lordships, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? - CORRECT ANSWERS- Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? - CORRECT ANSWERS- Normal curve, slightly convex posteriorly What should the lumbar spine look like in ideal alig...

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STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE What are the four types of postural alignment? - CORRECT ANSWERS- Ideal, kyphosis-lordships, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? - CORRECT ANSWERS- Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? - CORRECT ANSWERS- Normal curve, slightly convex posteriorly What should the lumbar spine look like in ideal alig...

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STOTT Pilates Exam-Muscles Actions, Questions with Complete Solutions.
Tentamen (uitwerkingen) • 4 pagina's • 2024

STOTT Pilates Exam-Muscles Actions, Questions with Complete Solutions. STOTT Pilates Exam-Muscles Actions, Questions with Complete Solutions.

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STOTT Pilates-Exam Practical Questions and Correct Answers.
Tentamen (uitwerkingen) • 3 pagina's • 2024

STOTT Pilates-Exam Practical Questions and Correct Answers. STOTT Pilates-Exam Practical Questions and Correct Answers. STOTT Pilates-Exam Practical Questions and Correct Answers.

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Anatomy - Stott Pilates Exam Preparation Questions and Verified Answers.
Tentamen (uitwerkingen) • 6 pagina's • 2024

Anatomy - Stott Pilates Exam Preparation Questions and Verified Answers. Anatomy - Stott Pilates Exam Preparation Questions and Verified Answers.

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