Unit 11 Assignment 4 Balanced diet Highest grade : MERIT Grade achieved: MERIT In this assignment, I described and explained the components of a balanced diet - using real life applied examples, in-depth explanations, and references. This assignment includes an introduction, a conclusion and a bibliography. ....PLEASE USE THIS ASSIGNMENT AS GUIDANCE....

Unit 11 Assignment 3 Hydration Highest grade: PASS Grade achieved: PASS In this assignment, I described hydration and its effects on sports performance -using clear explanations and real life relevant examples. This assignment includes an introduction, a conclusion and a bibliography. ....PLEASE USE THIS ASSIGNMENT AS GUIDANCE...

Unit 11 Assignment 1 Nutritional requirements and digestive system PART 2 Highest grade: PASS Grade achieved: PASS In this assignment, I described the structure and function of the digestive system in terms of digestion, absorption and excretion in the form of a poster. ....PLEASE USE THIS ASSIGNMENT AS GUIDANCE....

Unit 11 Assignment 1 Nutritional requirements and digestive system PART 1 Highest grade: PASS Grade achieved: PASS In this assignment, I described nutrition, including nutritional requirements using recommended guidelines from public health sources associated with nutrition in the form of a leaflet. .....PLEASE USE THIS ASSIGNMENT AS GUIDANCE....

Unit 11 Assignment 5 2 week diet plan Highest grade: DISTINCTION Grade achieved : DISTINCTION In this assignment I planned an appropriate 2 week diet plan for a selected sports performer (a young gymnast) for a selected sports activity - using specific calorific and macro requirements. I also explained and justified the two week diet plan for a selected sports performer for a selected sports activity - using real life examples, relevant references and research, and in-depth justification and ...

Unit 11 Assignment 2 Energy Intake and Expenditure Highest grade: DISTINCTION Grade achieved: DISTINCTION In this assignment, I described and explained the energy intake and expenditure in sports performance - using clear examples, research, references, and relevant data. I also described and explained energy balance and its importance in relation to sports performance - using clear examples, research, references, and relevant data. Finally I analysed the effects of energy balance on sport...

unit 11 assignment 2 hydration in sport

energy balence in sport unit 11

UNIT 11 ASSIGNMENT 3 ON NUTRITION! Achieved a distinction on this work!

UNIT 11 ASSIGNMENT 1! Achieved Distinction on this unit on sports nutrition