UNIT 11 ASSIGNMENT 2 ON SPORTS NUTRITION Achieved a distinction on this unit so you know its good quality!

Unit 11 - Sports Nutrition -2 week - Diet plan for *editing* - week diet for a specific sport- Assignment 3. Covering: - Diet plan for editing *****for more assignments click my Name*****

Unit 11 - Sports Nutrition - Planning a two - week diet for a specific sport- Assignment 3 Covering: - Designed 2-week plan - Sources of energy fats, carbohydrates, protein and vitamins & minerals were they would be used! *****for more assignments click my Name*****

Unit 11 - Sports Nutrition - Energy Balance - Assignment 2 Covering: - Measures of Calories, joules, kilocalories, kilojoules! - Sources of energy fats, carbohydrates, protein and were they would be used! - 6 Measuring Requirements - Energy Balance - Other factors that can affect peoples BMR and Calorie intake!! *****for more assignments click my Name*****

Unit 11 - Sports Nutrition - Digestive system - Assignment 1, part 3 Digestive system Covering: - Organs & Function - The function of the digestive system *****for more assignments click my Name*****

Unit 11 - Nutrition - Hydration - Assignment 1, Part 2 Covering: - Pre Event, During Event, Post Event - Three types of drinks - Four forms of hydration *****for more assignments click my Name*****

Unit 11 - Sports Nutrition - Micro Nutrition's and Macro Nutrition's - Assignment 1 Covering: - Water-soluble vitamins - Fat-soluble vitamins - Minerals - 6 flashcards *****for more assignments click my Name*****