Lunge Study guides, Class notes & Summaries

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ACSM GEI Practice Exam 1 questions with correct answers
  • ACSM GEI Practice Exam 1 questions with correct answers

  • Exam (elaborations) • 32 pages • 2024
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  • Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts CORRECT ANSWER D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level CORRECT ANSWER C. place the pelvis forwar...
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MPOETC CERTIFICATION TEST/151  QUESTIONS AND ANSWERS (A+)
  • MPOETC CERTIFICATION TEST/151 QUESTIONS AND ANSWERS (A+)

  • Exam (elaborations) • 17 pages • 2023
  • MPOETC CERTIFICATION TEST/151 QUESTIONS AND ANSWERS (A+) 1st Amendment (1791) - √Answer :Freedom of speech, religion and press and the right to petition Quiz :2nd Amendment (1791) - √Answer :Right to bear arms Quiz :3rd Amendment (1791) - √Answer :The government may not house soldiers in private homes without consent of the owner Quiz :4th Amendment (1791) - √Answer :Freedom from unreasonable search and seizures Quiz :5th Amendment (1791) - √Answer :Double jeopardy, ...
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CPDT-KA Study Guide 2024 Questions & Answers | 100% Correct | Verified
  • CPDT-KA Study Guide 2024 Questions & Answers | 100% Correct | Verified

  • Exam (elaborations) • 52 pages • 2024
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  • The dog sits and a treat is given. The dog learns to sit. - Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the collar. - Positive Punishment The dog barks at the owner for attention and the owner leaves the room. The dog learns not to bark at the owner. - Negative Punishment The puppy jumps against the owners legs and no attention is given to the puppy. The puppy learns...
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NASM-CPT Exam Correct Questions & Answers(Rated A+)
  • NASM-CPT Exam Correct Questions & Answers(Rated A+)

  • Exam (elaborations) • 53 pages • 2023
  • Obesity - ANSWER Person with a BMI of 30 or greater. bone - ANSWER Individuals who exercise regularly have greater peak __________ mass. feedback - ANSWER Repeated practices, as well as internal and external __________, allows for efficient movement to be reproduced (motor learning). proprioception - ANSWER Research has demonstrated that __________ is altered after injury. Muscle Synergies - ANSWER Groups of muscles that are recruited by the CNS to produce movement. length-tension...
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CPDT Test Study Questions and Answers 100% Correct
  • CPDT Test Study Questions and Answers 100% Correct

  • Exam (elaborations) • 16 pages • 2024
  • CPDT Test Study Questions and Answers 100% CorrectCPDT Test Study Questions and Answers 100% CorrectCPDT Test Study Questions and Answers 100% CorrectCPDT Test Study Questions and Answers 100% CorrectCPDT Test Study Questions and Answers 100% Correct The dog sits and a treat is given. The dog learns to sit. - ANSWER-Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the coll...
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Fencing referee general rule test 2023 with complete solution
  • Fencing referee general rule test 2023 with complete solution

  • Exam (elaborations) • 5 pages • 2023
  • Fencing referee general rule test 2023 with complete solution In a previous bout in the same pool, Fencer X committed an offense requiring an immediate Group 2 RED CARD. With no other penalties given in the current bout, X commits the same offense. What should the Referee do? give x red card During the action, a spectator is loudly cheering for Fencer X. What should the Referee do? (A) Call Halt! only if the cheering is disruptive. Fencer X stops fencing during a phrase without the refe...
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CPDT-KA Study Guide Complete Study Questions And Answers 2023
  • CPDT-KA Study Guide Complete Study Questions And Answers 2023

  • Exam (elaborations) • 39 pages • 2023
  • CPDT-KA Study Guide Complete Study Questions And Answers 2023 The dog sits and a treat is given. The dog learns to sit. Correct Answer: Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the collar. Correct Answer: Positive Punishment The dog barks at the owner for attention and the owner leaves the room. The dog learns not to bark at the owner. Correct Answer: Negative P...
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ACSM GEI PRACTICE EXAM 1
  • ACSM GEI PRACTICE EXAM 1

  • Exam (elaborations) • 18 pages • 2023
  • Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - Answer- D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level - Answer- C. place the pelvis forward ACSM ...
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AFAA/NASM Group Fitness Instructor Exam 2024
  • AFAA/NASM Group Fitness Instructor Exam 2024

  • Exam (elaborations) • 18 pages • 2024
  • Effective participant arrangements include which of the following? - correct answer Circuit Which is a specialty format class primarily designed to make cardiorespiratory training more interesting and fun? - correct answer Dance-oriented Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? - correct answer Boot camp Which of the following is the most appropriate music...
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Functional Movement Screen (FMS) Study Guide | 100% Correct Answers | Verified | Latest 2024 Version
  • Functional Movement Screen (FMS) Study Guide | 100% Correct Answers | Verified | Latest 2024 Version

  • Exam (elaborations) • 10 pages • 2024
  • seven fundamental movement patterns that comprise the FMS: - deep squat - hurdle step - in-line lunge - shoulder mobility - active straight leg raise - trunk stability push-up - rotary stability a functional assessment such as the FMS should be incorporated into pre-participation screening in order to determine what? - whether the athlete has the essential movements needed to participate in sports activities with a decreased risk of injury in the traditional sports medicine model, pre...
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